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Health & Wellness Workshops, Programs, and Presentations

​High Country United Church teams up with Community Partners
to provide workshops and programs to the wider community.

Previous workshops: 
Understanding Medication
Diabetes
Pain Management
Stress Management
Sleep Wellness
Cooking Classes
and more...

This 6-Week Program is led by Central West's Self-Management Team. Free resources are included. 
The program runs on Tuesdays from 2-4pm from March 3 to April 7, 2026.