High Country United Church
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Addiction Support Groups
​

You do not need to register for our Support Groups.
Drop-ins encouraged.
No cost. No registration. No commitment. 

Outside food and drink permitted. 
All backgrounds, identities, beliefs, and recovery paths are welcome. 

This is a safe, confidential, and non-judgmental space
that combines addiction education with open peer support. 
The group is designed to expand and complement
​existing addiction services in our community. 

Our addiction and recovery groups follow the Smart Recovery Program. 


Pathways to Recovery:
Let's Talk Addiction

For adults 18+ experiencing any addiction
and/or at any stage of recovery. 


This is an in-person meeting.
​
On Mondays from 7:00PM to 8:00PM 
Cost: Free
​

This meeting is open to anyone experiencing any kind of addiction. This can include alcohol and substances, and can include gambling, sex, food, co-dependency, work, shopping, social media, behaviours, and more. 

Together, we provide a safe, confidential, and
​non-judgmental space for individuals healing from addiction. Whether you're in early recovery, maintaining sobriety, or rebuilding your life, this group offers connection, education, and encouragement.

Our mission is to foster understanding, self-empowerment, and long-term recovery by combining psychoeducation, peer discussion, and holistic wellness practices. 

Interested in learning more? Email us at [email protected] 
Pathways to Healing:
Let's Talk Families

For family members or friends
​supporting someone with addiction.


This meeting can be attended in-person or online. This is a hybrid meeting.


On Mondays from 7:00PM to 8:00PM 
Cost: Free


To attend virtually via Zoom:
https://us06web.zoom.us/j/84699895330
Anyone can attend online. This is an open meeting
and the link is the same from week-to-week.
The link will open up by 6:55pm


(Use the QR code below to join the meeting directly)
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​You don't have to have a loved one who is attending meetings or in recovery. You can attend these just for your personal care and growth, as you learn more about yourself, your loved one, addictions and the science behind it and more.

​Together, we provide a compassionate, confidential space for family members and loved ones supporting someone affected by addiction. 

Our mission is to empower families through education, understanding, and peer connection. We promote healing for both the individual and the family system as a whole.



Interested in learning more? Email us at [email protected] 

These groups follow a 26-week rotating program, and can be attended anytime.
There is no obligation to attend the full 26 sessions.
 


Each weekly session includes:
A focused educational topic related to addiction and recovery.
Open, facilitated group discussion and peer reflection.
Trauma-informed support in a welcoming environment.


Participation is always optional. There is no pressure to share. 

Facilitated by:
Pamela Parker-Follick, BSW, SSW & Reiki Practitioner
Specializing in mental health, trauma recovery, and holistic healing

Rev. Janet Henderson, MDiv
Minister and Peer Support Leader at High Country United Church

Inspired by Dean at Epic Addiction Recovery in London, Ontario
​and we offer thanks for all his support in offering these groups locally. 


Please ask a leader for a prayer shawl if you or your loved one(s) might find it helpful.
​These are available in a variety of styles and colours and are free.
They are a ministry of love and care for our community. ​
​
Local Resources
​
Canadian Mental Health Assn. Dufferin Peel
Cedar Creek Counselling 
Community Addiction Services Counselling
Dufferin & Area Family Health Team
Homewood Health
Ontario - Community Mental Health Supports

​

Other Resources

Connex Ontario
​Nalaxone Kit - Free

Epic Addiction Recovery
Smart Recovery


Canadian Addiction Peer Support Assn.
Centre for Addiction and Mental Health
Drug Rehab Centres in Canada
Families for Addiction Recovery
Good To Talk
Holding Hope Canada
Kids Help Phone


Alcoholics Anonymous
Al-Anon Family Groups

Cocaine Anonymous
Crystal Meth Anonymous
Narcotics Anonymous
Overeaters Anonymous
Sex and Love Addicts Anonymous



We hope to see you soon!
High Country United Church is located at 346255 15 Sideroad in Mono, Ontario.
(We're just a couple doors west of Hwy 10 on 15 Sideroad)

We are a hidden treasure and we recommend entering the church name or the address
of 1 Madill Drive in Mono into your GPS or app (it's across the street from us). 
*Some map apps will take you to a location that is not ours. 


Office Hours

Tues: 9:30 - 1:00
Wed:  9:30 - 1:00
​Fri:     9:30 - 1:00

Telephone

519-941-0972

Email

To Make a Donation
[email protected]
https://www.highcountryunited.ca/donate.html